Yoga

Yoga

Need a moment of serenity and reconnection to yourself ?

Laurence from LYOGAHOME offers you yoga lessons run through six stages : warmup, awareness of the moment’ state, practice of the asanas (postures), breathing exercises (pranayamas), relaxation and meditation. Whatever is your age, Laurence will guide you to practice yoga postures respecting your body.

• Private lesson
• Group lesson on request (from 3 to 15 pers.)

Phone : 06 25 69 42 77

Tarif : From 60 €